CalmKit

helping you find peace of mind

home: Welcome

my story

Hey there! My name is Maddie Kaltman and I was diagnosed with anxiety disorder in elementary school. While I had lots of support and access to the help that I needed, I know that many kids are not as lucky. I created CalmKit to spread knowledge about mental health and help teens and tweens like me start on their journey of finding their inner peace.

home: About

what's in the kit

CalmCard

step-by-step relaxation in your pocket

Notebook

jot down your
thoughts

Stress Ball

squeeze your worries
away

Bracelet

handmade by people who care

Learn More

home: Features

toolbox

tips, tricks, and resources

home: Services

about anxiety

Before facing your worries head-on, it is best to start at the source. Learning about your anxiety can help you find the best ways to cope with it.